THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife • Ep 49: Nutritional Deficiencies in Peri-menopause w/menopause expert and Naturopath Jennifer Harrington • Listen on Fountain
Ep 49: Nutritional Deficiencies in Peri-menopause w/menopause expert and Naturopath Jennifer Harrington
This conversation blew my mind several times...Jennifer shares nutritional deficiencies I had no idea about in peri-menopause as well as some simple ways to have relief and start to feel better during this challenging time.
Tune in and join me for this mind blowing interview!
Learn more from Jennifer:
Find her on Insta: https://www.instagram.com/menopausenaturalsolutions/
Her Book: https://www.menopausenaturalsolutions.com/from-invisible-to-invincible
Key links from the pod: https://www.ewg.org/
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Need quick relief?
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To get all of the details on my hormone hacks or my hormone balancing programs click here --> https://linktr.ee/theperiodwhisperer
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Top comments
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recognized a difficult shift in women’s ability to get results in their body during their perimenopause years...