No more feeling stuck, no more feeling lost, overwhelmed or confused. This is the down and dirty episode that will give you the starting point that you need to feel better guaranteed.     Tune in to learn:   Why perimenopause is practically an epidemic these days The 4 foundational steps you need to take NOW How to make it happen no matter what   TAKE THE FREE QUIZ NOW: Are your hormones holding you back??? --> tinyurl.com/IsItMyHormones    GET ON THE WAITLIST FOR MIDLIFE MOJO HERE: --> https://www.briatheperiodwhisperer.com/midlife-mojo-waitlist      ****************************************************************************   Apply for 1:1 Coaching, Learn more about The Perimenopause Posse or get on the waitlist for Midlife Mojo HERE. Rate, Review and Follow on Apple Podcasts   “I had no idea and am learning so much from Bria on The Period Whisperer Podcast.” <— If that sounds like you , please consider rating and reviewing this show! This helps me support more women just like you move toward the results and life they want. Click here, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!