TUNE IN TO LEARN:You'll hear my conversation with Matt Wright, a nutrition researcher, and director of the CheckYourFood.com project.We'll talk about:Why you don't hear much nutritional advice from medical authorities - how to eat to help ourselves to protect our health and reduce the load on our healthcare systemWhat foods and nutrients our immune system needs to function wellWhy supplements are not a solutionSimple foods and recipes to feed our immune system - no superfoods required (although we do mention some)What quarantine looks like in Brighton UK and Siberia RussiaMatt's Blog: "Why we need to eat well during a pandemic. Feeding your immune system"My Blog: "How to cure COVID-19? Tried staying healthy lately?"FREE recipe book: "Boost your immune system and fight COVID-19" GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Fit, Lean and Healthy Body and Mind Simplified!best science + routines of high achievers = simple daily action steps for you! SUBSCRIBE!More about my coaching HEREText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant