In our culture of “get more, have more, be more,” is there any place for “thanks, I’m good”? In this interview, Darren talks with Bestselling author and acclaimed teacher Roger Housden who says yes in this alternative to nonstop striving and self-criticism. Resources Roger's Website Purchase Dropping the Struggle: Seven Ways to Love the Life You HaveLearn More about Roger's other books
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Living Yoga is a podcast that features interviews with leading voices in mindfulness, holistic health and spiritual activism. It’s hosted by author and yoga teacher Darren Main and features guests who are experts on topics like mindfulness, meditation, stress management, nutrition, exercise physiology and much more!
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