Part of my 50th birthday celebration included some adventures that I would not have considered doing on my own.Listen in to some lessons I learned while I challenged myself in a brand-new situation, in a completely unexpected way. I invite you to sit with some questions that will have you pondering all week. You’re going to learn something about yourself, love. Enjoy!Connect with Sheila:Apply for 1:1 coaching with me Get weekly practical inspiration: http://www.sheilabotelho.com/elevateEat better - Feel Better - Get More Energy: Healthy Eating RefresherInstagram & all social media: @sheilaabotelhoPS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!*Please consult your physician or health advisor before beginning any new healing or self-care protocol.Text us! What landed for you from this episode?🧭 Clarify your next season of growth & Get on the Expansion Season Waitlist: Start your Vision Map here 🎁 Get the Seasons Success Method & Meditation 🎧 Listen, Subscribe & Rate this podcast 📲 Follow me for more insights: Instagram | LinkedIn