Let's face it. You've got a lot on your plate. Stress is a part of life. But how you manage it could be the saving grace on how you live well. In this episode of HIListically Speaking, Hilary reunites with former QVC host and holistic health coach Kerstin Lindquist. Kerstin opens up about her own challenges including infertility, menopause, adoption, career changes, and even family caregiving. She shares how she learned to surrender her stress and find her rest by owning her fears, trusting her faith through science. If you're looking for a mindset shift that sticks, this conversation is for you. ⁣ ⁣ CONNECT WITH KERSTIN LINDQUIST⁣ www.kerstin-lindquist.com⁣ https://www.tiktok.com/@kerstin.lindquist?lang=en⁣ https://www.facebook.com/kerstinlindquistauthor/⁣ https://www.youtube.com/@Kerstin.lindquist/featured⁣ https://www.facebook.com/profile.php?id=61569864331150⁣ https://www.instagram.com/kerstin.lindquist⁣ www.linkedin.com/in/kerstin-lindquist-strest⁣ ⁣ ⁣ EXPLORE HAVENING TECHNIQUES TRAININGS & WORKSHOPS⁣ https://www.hilaryrusso.com/training⁣ ⁣ GET BRAIN CANDY DELIVERED TO YOUR INBOX⁣ ⁣ https://www.hilaryrusso.com/braincandy⁣ ⁣ JOIN HILARY FOR HER MONTHLY HAVENING HAPPY HOURS⁣ https://www.hilaryrusso.com/events⁣ ⁣ TRY A SAMPLE CLASS AT IIN & GRAB A DEEP DISCOUNT ON COURSES https://sldr.page.link/HAKmK CONNECT WITH HILARY⁣ https://www.hilaryrusso.com⁣ https://www.linkedin.com/in/hilaryrusso⁣ https://www.instagram.com/hilaryrusso⁣ https://www.youtube.com/hilaryrusso⁣ https://www.hilaryrusso.com/podcast⁣ ⁣ MUSIC by Lipbone Redding⁣ https://www.lipbone.com/⁣