Bulletproof For BJJ Podcast • #89 How To Combine Our Programs: The best way to mix and match your training using Bulletproof For BJJ • Listen on Fountain
#89 How To Combine Our Programs: The best way to mix and match your training using Bulletproof For BJJ
Loving the program but want to mix it up? Doing Kettlebells but want to try The Standards? Combining the Bulletproof programs is a little trickier than it first seems. JT & Joey explain exactly what goes behind the structure each program, how they can fit together and why just doing a random workout won't help you.If you want to combine the Bulletproof For BJJ programs successfully the secrets and details revealed on this episode will help.
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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia