What Foods Should I Eat If I'm Trying to Gain Weight?

Well Beyond 40

EpisodeOct 13, 20207m

What Foods Should I Eat If I'm Trying to Gain Weight?

Well Beyond 40

EpisodeOct 13, 20207m

"What should I eat if I'm trying to gain weight?" asks asprettyasitgets from Instagram. In this episode, nutritionist JJ Virgin, answers this question. Listen in to find out what foods you should eat in order to gain weight and how to do it in the most healthy way possible. Clue - there’s more to it than eating junk food! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into t...

www.jjvirgin.com

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