Our guest today, Jill Blakeway, is a board certified acupuncturist and traditional Chinese medicine practitioner. Our conversation dives into her new book, Energy Medicine: The Science and Mystery of Healing, a favorite of ours here at Almost 30! We not only discuss how energy and reiki work on a spiritual level, but also the scientific research behind these healing modalities. Jill gives us a better understanding of foods’ energetic properties, our ability to self-heal, and the role sound and vibration play in healing. She teaches us an exercise you can do RIGHT NOW to help ground and protect your energy! Between Jill’s personal stories and the science-backed explanations, our belief in our ability to heal ourselves and promote healing in one another is more palpable than ever. We also talk about: Combining Western medicine & Chinese medicine Expansiveness of love vs. contraction in fear Emotional injury causing stuck energy The importance of breath work in healing The energy transmitted to us through food Find more to love at almost30podcast.com! Resources: Learn more: yinovacenter.com/
Instagram: @jillblakeway
Book: Energy Medicine
Ambassador Program: email at community@almost30.com Upcoming Events: July 27th: San Francisco with Lacy Phillips
August 17th: The Workshop by PodcastPro in Los Angeles with K + L September 12th: Los Angeles with Nicole Lapin
September 17th: Chicago with Millana Snow
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you.With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. Now, we are also the author...