“We’re very ill-equipped in grief.” – Victoria VolkToday’s featured author is mom, wife, US veteran, Grief Recovery Specialist, Reiki Master, and End-of-Life Doula, Victoria Volk. Victoria and I talk about her book, “The Guided Heart: Moving Through Grief and Finding Spiritual Solace”, the importance of addressing your grief, and more!! Key Things You’ll Learn:How grief goes beyond the death of a loved oneSome of the ways that grief manifests in people's lives.How Reiki found Victoria and some of the benefits of Reiki.Why children are not resilient when it comes to grief Victoria’s Site: https://www.theunleashedheart.com/Victoria’s Book: https://www.amazon.com/Guided-Heart-Through-Finding-Spiritual/dp/0999243403/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= The opening track of this episode is titled “Violet” by MadXRuler. Click the following link to hear the full track and support the artist. https://madxruler.bandcamp.com/track/violet You May Also Like… Ep. 388 – “Types of Grief” with Tiffani Dilworth, MA, LCPC (@TiffaniDilworth): https://www.goingnorthpodcast.com/ep-388-types-of/ Ep. 470.5 – “Business and Personal Secrets for Avoiding Relationship Landmines” with Frank Zaccari (@FZaccari): https://www.goingnorthpodcast.com/ep-4705-business-and-personal-secrets-for-avoiding-relationship-landmines-with-frank-zaccari-fzaccari/ 229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/ #M2M Bonus Ep. – “Mary Queen” with Lori J. Walker: https://www.goingnorthpodcast.com/m2m-bonus-ep-mary-queen-with-lori-j-walker/ Ep. 503 – “Domestic Violence & The Church” with Donna Wayles (@DWayles): https://www.goingnorthpodcast.com/ep-503-domestic-violence-the-church-with-donna-wayles-dwayles/ Ep. 389 – “Unshakable, Undaunted, & Undefeated” with Elizabeth Meyers (@thelizmeyers): https://www.goingnorthpodcast.com/ep-389-unshakable-undaunted-undefeated/ #GNPYear1 Bonus Episode 3 - "The Truth is Within" with Dee Delaney (@deedelaney01): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-3-the-truth-is-within-with-dee-delaney-deedelaney01/ #M2M Bonus Ep. – “Tragedy to Triumph” with Karuna (@LOKundalini): https://www.goingnorthpodcast.com/m2m-bonus-ep-tragedy-to-triumph-with-karuna-lokundalini/ 292.5 (Charm City Bonus Episode) – “Divorce Is Worse Than Death” with Stanley McCluskey: https://www.goingnorthpodcast.com/2925-charm-city-bonus-episode-divorce-is-worse-than-death-with-stanley-mccluskey/ 248.5 (Host 2 Host Special) – “A Self-Kick of Positivity” with Shelley Knight (@ShelleyFKnight): https://www.goingnorthpodcast.com/2485-host-2-host-special-a-self-kick-of-positivity-with-shelley-knight-shelleyfknight/ Ep. 454 – “Twenty-One Olive Trees” with Laura Formentini (@FormentiniLove): https://www.goingnorthpodcast.com/ep-454-twenty-one-olive-trees-with-laura-formentini-formentinilove/ Ep. 483 – “Baby Aviva Orangutan Diva” with Hans Kullberg (@AvivasDaddy) #BABYAVIVA: https://www.goingnorthpodcast.com/ep-483-baby-aviva-orangutan-diva-with-hans-kullberg-avivasdaddy-babyaviva/ 63 - "Blue Girls Turned Gold" with Myesha Monique Collins (@BlueTurnedGold): https://www.goingnorthpodcast.com/63-blue-girls-turned-gold-with-myesha-monique-collins-blueturnedgold/ 120.5 (Local Author Bonus Special) [LABS] - "The Children of Time" with Victory Parsons (@ReadLiftRepeat): https://www.goingnorthpodcast.com/1205-local-author-bonus-special-labs-the-children-of-time-with-victory-parsons-readliftrepeat/