TUNE IN TO LEARN:  How do you keep yourself motivated and focused on the main things, on your goals?  Especially when you get lazy and de-motivated?  This is where science-based tools are very useful.  Don't hope - design for it.  The one and only feature of a high achiever – you get things done despite how you feel.  You quit hope and learn how to take action when you need to not when you feel like it.  Do you have routines and tools to make yourself do the right thing every time?  Here are 13 tools I use every day to make it so.  Health, mindset, nutrition and productivity.  MENTIONED: "10-minute Yoga Nidra" aka my sleeping pill.  Signature 1-on-1 High-Performance Health + Abs Program:  ❤️🚀"CEO Health Reset 360" - available only in Q4 2023.  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant