324. The Embodied Path to Healing Trauma with Resmaa MenakemAuthor, therapist, licensed clinical worker, racialized trauma expert, Resmaa Menakem discusses the concepts of somatic abolitionism, and the importance of embodied anti-racist practices. Discover: -The difference between clean and dirty pain;-What white people need to do in order to help create an anti-racist society; and-Why we should shift from looking at the personal to looking at the historical to heal our traumas.On Resmaa: Resmaa Menakem is an author, agent of change, therapist, and licensed clinical worker specializing in racialized trauma, communal healing, and cultural first aid. As the leading proponent of Somatic Abolitionism – an embodied anti-racist practice for living and culture building – Resmaa is the founder of Justice Leadership Solutions and the Cultural Somatics Institute.Resmaa works at the intersections of anti-racism, communal healing, and embodied purpose, and is the author of the New York Times bestseller My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies, The Quaking of America: An Embodied Guide to Navigating Our Nation’s Upheaval and Racial Reckoning, Monsters in Love: Why Your Partner Sometimes Drives You Crazy—And What You Can Do About It, and The Stories from My Grandmother’s Hands, a children’s picture book with actor T. Mychael Rambo and illustrator Leroy Campbell.In 2023, Resmaa released an on-demand self-paced course titled Healing Racialized Trauma: Somatic Abolitionism for Every Body. You can learn more about Resmaa and his work at www.resmaa.com.Work with Resmaa: https://blackoctopussociety.com/