Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Maisie Hill joins us to help us find ways towards a calmer motherhood. She explains what our stress responses are, how to see the warning signs, and what we can do about it when we're feeling overwhelmed.Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book.For more powerful insights from Maisie, you can listen to her full Motherkind episode here: Why understanding your stress response is the secret to an easier motherhood, with Maisie HillThis show is proudly sponsored by StokkeGet 40% off a Calm premium subscription at calm.com/motherkindSign up at gohenry.com/motherkind, and get £5 FREE pocket money to get them started, plus the first month is FREE!Continue the Conversation:Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskeyJoin our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices