You were born into this world without shoes - what happened?  Rob discusses his history with barefoot living, minimalist footwear, and how that fits with an outdoor lifestyle.Episode 25; 10/27/2020 - Barefoot LivingTime Magazine: These Are the Healthiest Shoes To Wear, According to Scientistshttps://time.com/5294580/healthy-shoes-footwear/Society For Barefoot Livinghttps://www.barefooters.org/https://www.facebook.com/groups/societyforbarefootlivingRob Kaiser's Barefooting Habits and History:Experimented with minimalist footwear 10 years ago to address a knee injury I experienced with running.  Much of my knee injury was on account of my form - otherwise known as "heel striking."  I began to learn about different / improved forms of running, I was introduced to Chi Running by Danny Dreyer as well as the benefits of zero drop and minimalist footwear.  In hiking boots and many other types of footwear, I began to explore what options were available within minimalist footwear more so than zero drop - while I did explore zero drop boots for work in order to address some of the flexibility / mobility issues that I've experienced throughout my entire life with ability to effectively achieve a flat-footed full squat.  After 10 years and a new life path, I find myself exploring and integrating the barefoot lifestyle into my everyday life again today.Support the showBecome a Patreon of the Show! ➡️ patreon.com/allaroundgrowth