In week four of our 12-week running phase, life threw a curveball with illness sweeping through the family. Explore how Juan managed only 2.5km amidst a planned 29.5km, his reflections on fitness priorities, and the importance of understanding when to take a step back. Learn from his insights, and share your experiences in the comments below. For added support, consider sending a boostagram via Fountain and other podcasting platforms. #MereMortals #Running #LifeInterrupts0:00 - Intro1:06 - Daily View3:04 - LearningsFollow the details over on the website as well!https://www.meremortalspodcast.com/meremortaltraininghttps://www.meremortalspodcast.com/runningphaseConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastSupport the show
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What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,).