There is so much focus on doing, "do this, do that." And yet the only time we will really experience a heartfelt and life lasting change is when we can focus on "Be You".I am excited to have Allyson Roberts on the show. Allyson is a congnitive-behavioral expert, and recognized a one of the Top 100 Coaches in the world.We will discuss the concept of taking that conscious step forward to change our lives, learning hot to turn pain into power, and how to manifest effectively our desired life.Dr Doug Radio Radio Show is broadcast live at 11am PT Tuesdays on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).