It’s that time of year again—time to set your New Year’s resolutions. But with that comes a lot of pressure, which is why we’ve brought in the most calming and positive person we could think of -Vicky Vlachonis! Vicky is an integrative health expert, osteopath, and the founder of Saint Supply. Renowned for her holistic approach to pain management and mindful living, she’s worked with high-profile clients like Gwyneth Paltrow, Katy Perry, Chris Martin, and Sir Elton John (to name a few). Her passion for wellness goes beyond pain management, diving into the restorative power of food and the deep connection between physical, mental, and emotional health. In today’s episode, we’ll focus on navigating post-holiday stress, tackling the pressures of the New Year, and making lasting lifestyle changes. Tune in for Vicky’s transformative insights and a calming start to 2025!  Mentioned in the Episode: Use code LIPSTICK at www.saintsupply.com and buy one, get one free Saint Supply Living Elixir. Saint Supply Living Elixir vickyvlachonis.com The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant By Vicky Vlachonis  A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices