On this episode we sit down with Hal Elrod, author of "The Miracle Morning." We discuss the power of morning rituals and explore the concept of the "Miracle Evening," emphasizing the importance of a purposeful nighttime routine to ensure a rejuvenating sleep and a proactive start to the following day.Hal also shares his personal journey, which includes overcoming a serious car accident and the doubts he faced while writing "The Miracle Morning." **Five Key Learnings from the Episode:**1. The power of morning and evening routines to optimize your mental and emotional state for the day ahead and ensure restful sleep.2. The importance of visualization not just for outcomes but for action steps to achieve your goals.3. How affirmations should be used effectively—aligning them with your true commitments, understanding your deep-seated whys, and specifying the actions needed.4. Hal Elrod's SAVERS framework and its adaptability to fit individual morning rituals.5. The value of silence and emotional optimization meditation to tap into intuition and invite new thoughts and ideas.Get three quick ideas to start your week off right. Subscribe to 3 Things at ToddHenry.com/subscribe.Mentioned in this episode:Please Support Our Sponsors:Butcherbox: Butcherbox.com/accidental
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Formerly The Accidental Creative.
Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story.
Each episode focuses on a topic relevant to creative pros, like how to come up with ideas under pressure, or how the...