Join Dr. Lewis in a conversation with Keith Turner who is a Personal/Group Trainer, Weight Loss, Aerobics, Body Shaping & Toning Expert. He is one of the TOP trainers in the U.S. and number one in the DMV area. He has been training, motivating, and helping women & men to lose weight and reach their weight loss goals for over 33 years. His motto is weight loss is "Not A Game." He believes you should commit yourself to regular exercise routines and always stay in touch with your inner core.Success 4 Women is broadcast live Thursday's at 2PM ET.Success 4 Women TV Show is viewed on Talk 4 TV (www.talk4tv.com).Success 4 Women Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).The podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).Become a supporter of this podcast: https://www.spreaker.com/podcast/success-4-women--3126970/support.