”You were born loaded.” – Udo Erasmus Today’s featured international bestselling author is teacher, keynote speaker, and Flaxseed Oil Pioneer, Udo Erasmus. Udo and I have a deep conversation about the connection to our own internal being and living in harmony with nature.   Key Things You’ll Learn: Why stillness has power. Why humans are wired for harmony. Why self-knowledge is a must. Where heartache begins. The importance of not letting people get away with stupid ideas.   Udo’s Site: http://udoschoice.com/ Udo’s Book & Other Goods: https://udoerasmus.com/goingnorth     The opening track for this episode is titled "Earth and Sea II" by Rukunetsu aka Project R (@Rukunetsu). Be sure to support this artist by clicking on the following link: https://projectr.bandcamp.com/.   Related Episodes: 266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://goingnorth.libsyn.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars   122 - "Jumpstart Your Life" with Diane Randall (@DianeRandallCon): https://goingnorth.libsyn.com/122-jumpstart-your-life-with-diane-randall-dianerandallcon   142 - "Natural Living with Essential Oils" with Dr. Eric & Mama Z (@DrEricZielinski): https://goingnorth.libsyn.com/142-natural-living-with-essential-oils-with-dr-eric-mama-z-drericzielinski   156 - "Tired & Hungry No More" with Phyllis Ginsberg (@GinsbergPhyllis): http://goingnorth.libsyn.com/156-tired-hungry-no-more-with-phyllis-ginsberg-ginsbergphyllis   178 - "Mindful Meals" with Kimberly Spencer (@RealKimSpencer): http://goingnorth.libsyn.com/178-mindful-meals-with-kimberly-spencer-realkimspencer   195 - "Healthy Aging" with Kristi Tornabene (@CureIBSsolution) #Chaostoclarity: http://goingnorth.libsyn.com/195-healthy-aging-with-kristi-tornabene-cureibssolution-chaostoclarity   202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): http://goingnorth.libsyn.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee   245 – “Your Epic Life Blueprint” with Rock Thomas (@rockthomas): https://goingnorth.libsyn.com/245-your-epic-life-blueprint-with-rock-thomas-rockthomas   249 – “Never Binge Again” with Dr. Glenn Livingston (@NeverBingeAgain): https://goingnorth.libsyn.com/249-never-binge-again-with-dr-glenn-livingston-neverbingeagain