THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife • Ep 225: 3 Nutrition Rules To Get You Back Into Fat Burning In Perimenopause • Listen on Fountain
Ep 225: 3 Nutrition Rules To Get You Back Into Fat Burning In Perimenopause
Whether you are in complete hormonal chaos, just starting to feel frustrated in your body OR you feel good but want to make sure you are going to crush these perimenopause years and sail into menopause, this episode is for you!
Tune In to Learn:
Why it is so hard for you to make nutrition easy
The MOST important THREE steps to start with
SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW
GRAB THE ULTIMATE GUIDE TO MAKE NUTRITION EASY IN PERIMENOPAUSE FOR JUST $24 NOW
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recognized a difficult shift in women’s ability to get results in their body during their perimenopause years...