#Almost30 is having a mindful morning.  That first hour will set the tone for the rest of your day, so quit half-assing and hating it.  Krista and Lindsey outline their best mornings and explain why the rituals they have incorporated set them up for the BEST DAY EVER.  Why the heck should you drink water first thing in the morning?  Are you carving out a "moment" for yourself?  How quickly do you grab phone after waking up?  Get excited!!  Your morning is about to become your sacred time. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices