Boundary setting is a topic many of us struggle with – whether this is in a work or personal setting. In this episode, Christina chats to fellow burnout coach Carlo De Guzman about what boundaries are, how to set them effectively and also how to react in specific situations, for example when a manager behaves inappropriately. You will also hear about the Work Vibe Academy, a community for professionals looking to work on their mindset and live a happier, healthier life.  The Work Vibe Academy: https://www.theworkvibe.com/academyAbout Carlo De GuzmanCarlo De Guzman is a Burnout Coach and the Director of the Work Vibe Academy. He helps his clients with topics that include self-limiting beliefs, energy and stress management, work/life balance, setting boundaries, and aligning core values.How to get in touch with Carlo:Instagram @BurnoutcoachcarloWebsite: theworkvibe.comLinkedIn: Carlo De GuzmanHow to get in touch with Christina:Instagram: @christina_simoneLinkedIn: Christina Beischl E-Mail: christina@one77-consulting.com