Today we dive into the work of Louise Hay—a pioneer of the Self-Help and Spirituality movement. Her book, Heal the Body, is a must have for anyone seeking to strengthen their mind-body-spirit connection. In this eye-opening and heart expanding episode, Brenda and Julie share stories of healing and hope, inspired by your body's innate ability to transform. Sharing affirmations and mantras that support good health and wellness, you will learn ways to create and customize your own practices that support your physical, mental, and emotional body. Join us today as we explore the healing energies of the Other Side as a tool to enhance your everyday well-being.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.