Sheleana Aiyana is the real deal when it comes to processing family trauma. After you hear the story of what she went through as a child – and how she overcame it – you'll be a believer as well.Sheleana knows that, if more of us could understand the impact of inherited family trauma and how to move through it, the world would be a brighter place. She’s the founder of Rising Woman, a community of more than three million readers. Sheleana is very truthful, very heart-centered, and she’s doing work that helps so many people.Her new book, “Becoming the One,” debunks the myth that we need someone from outside ourselves, “the one,” to come into our life and save us. You have everything within you to become the one in your own life. And if you doubt it now, Sheleana can be very convincing.We also talk about: Coming into your voice Allowing yourself to be seen How different internal wounds are healed Bringing conscious work into your relationship The power struggle phase of relationships The myth of The One Coming back to the body The journey of inner teen work Sponsors:Pendulum | Visit pendulumlife.com and use promo code ALMOST30 for 20% off your first month of membershipHouse of Wise | Go to houseofwise.co and use code ALMOST30 for 20% offSakara | Explore their menu at sakara.com/almostsakara and use code ALMOSTSAKARA for 20% off your first orderAthletic Greens | Go to athleticgreens.com/almost30 to get a free year’s supply of Vitamin D and five free travel packsIssuu | Get 50% off a premium account by visiting issuu.com/podcast and using code ALMOST30Resources: Visit Rising Woman at risingwoman.com Read: Becoming the One Follow Sheleana on Instagram: @sheleanaaiyana Follow Rising Woman on Instagram: @RisingWoman Visit lifeeditbykrista.com to sign up for the free Life Edit Mini Challenge Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com!Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices