This is my mental health check in for anyone going thru a hard time right now due to COVID or anything else. I touch on having compassion for yourself, how i've been moving through all these emotions, and just a general Marla rant about whats going on in our country. I share some vulnerabilities about what I've been facing due to another lockdown, and just general anxiety this month. Reminding all of you, that whatever emotional space you're in its okay, and it's valid. There are so many uncertainties. Sending everyone so so much love. SHOP SMALL/LOCAL FOR THE HOLIDAYS PEOPLE! FB group i touch on in here that I've been loving so much. https://www.facebook.com/groups/LSDREAMers/ intro music by the talented Lee Rixson find him on insta @leerixson Find Marla @_marmo