FitBloggin Recap. NoMeatAthlete Matt Frazier. Seth Goldman TeaEO of Honest Tea. And Shelley Woodworth from Teva Mountain Games Vail

Dr Fitness and the Fat Guy

EpisodeMay 26, 20111h 6m

FitBloggin Recap. NoMeatAthlete Matt Frazier. Seth Goldman TeaEO of Honest Tea. And Shelley Woodworth from Teva Mountain Games Vail

Dr Fitness and the Fat Guy

EpisodeMay 26, 20111h 6m

We opened the show with a recap of our FitBloggin experience. It was awesome. Big shout out to Roni Noone and all the other fitbloggers we got to hang out with. Our first guest was someone we met at FitBloggin No Meat Athlete Matt Frazier. He is a vegan ultramarathon runner. Next up we had on Seth Goldman TeaEO of Honest Tea Dr Fitness' new favorite beverage. We closed the show with Shelley Woodworth from the Vail Valley Foundation and the Teva Mountain Games Vail which is happeneing June 2-5

Top comments

Losing Weight is as easy as 1,2,3,4 In order to lose weight you have to do four things. Most people focus only on one or two things, that's why they fail. Most people focus on either 1) eating right or 2) exercising more. While those two things are the nuts and bolts to losing weight. There are two other elements that are just as important and without implementing them you are destined to fail. In order to successfully lose weight and keep it off you also must have 3) a support sytem and 4) an accountability system in place. We discovered the importance of support...

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