This week's show predominantly focused on mental endurance, the 4 C's of Mental Toughness (Which got turned into the 5 C's by Mere Mortals.. find out more at the end of the podcast) and the way the team has benefitted from enduring through their own challenges. A really interesting topic that also discussed the book "Endure" you won't want to miss this one. As always, enjoy.Support the show
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What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,).