In this episode, Dr. Judy dishes on the SuperCharged Secret of being a Lifelong Learner, and welcomes two best friends and hosts of the unique and refreshing wellness podcast, "That's So Retrograde". Stephanie Simbari and Elizabeth Kott have been coined "The Ab Fab" of the new age and dish on everything from self-worth, wellness and pop culture. After their respective careers in fashion and comedy, the two friends reveal how their "retrograde" friendship came about and share the ups and downs of creating a business together. They recently celebrated their 5 year anniversary on their podcast and talk about their secrets to working together as besties, how communication is key to get through any fight and why they insist on going to couples therapy together. From overcoming Adderall addiction to dealing with ADHD, Stephanie and Elizabeth get candid about their private struggles and how they were able to come out on the other side. Plus, find out their favorite celebrity guest stories, the meanings behind their astrological signs and if you should really be drinking coffee! Dr. Judy also plays a fun round of "Would You Rather: The Health & Wellness Edition" with questions like would you rather be the smart or the pretty girl? Find out their revealing answers and how we can all be lifelong learners everyday as a route towards better health, mental wellness, and joy! In this episode, we discuss:  The Origin Of The Retrograde Girls (1:51)  The Moment Stephanie And Elizabeth Knew They Needed To Change Their Ways (7:20) One Of Their Biggest Life Lessons (9:33) The Importance Of Equal Opportunity (11:11)  The Meaning Behind "That's So Retrograde" (12:25)  What Do Your Astrological Signs Mean? (14:12)  Most Memorable Celebrity Guests (17:55) Struggling With Adderall Addiction (24:28) Three Hacks For People With ADD (29:48) The Reality Of Worrying About Your Weight (39:25)     ​Why Best Friends Should Do Couples Therapy (40:50)    Secrets To Working on A Business With Your Best Friend (43:40)    Fighting and Communication (45:57)    Should You Drink Coffee? (47:40)     Would You Rather: Health & Wellness Edition (50:32)    Supercharged Tip Of The Day (53:35) Drjudyho.comInstagram.com/drjudyhoTwitter.com/drjudyho            Facebook.com/doctorjudyhoInstagram.com/stage29podcastsTwitter.com/stage29podcastsFacebook.com/Stage29PodcastsThatssoretrograde.comInstagram.com/soretrogradeTwitter.com/soretrograde Learn more about your ad choices. Visit podcastchoices.com/adchoices