"I am staring at my computer screen more than ever. Will this hurt my eyes?" asks Josh Z from Instagram. During this takeover week, JJ Virgin brings in Dr. Rudrani Banik, Board-certified Ophthalmologist, to provide her expertise on topics related to eye health. Today, Dr. Banik will tackle the topic of screen time as it relates to vision. Which is critical information for us to know considering the average adult spends 11 hours a day in front of a screen. Listen in to find out what you can do to help your eyes after being in front of a phone or computer screen for extended periods of time. Get Dr. Rudrani Banik’s free gift, 6 Secrets To Eye Health, at https://rudranibanikmd.com/6-ways-to-supercharge-your-vision Learn more about your ad choices. Visit megaphone.fm/adchoices