Emilie Thienot coaches your mindfulness.
For three minutes, sit back, listen in and be aware.
Download this track to your phone, ready to play whenever you need it.
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Steve Ingham, performance scientists, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.
