Alayna whips out her “emotion wheel” and recaps her surprisingly difficult first session at therapy. The fam also discuss happiness, depression, and loss of vulnerability in the internet age.FOLLOW CHOSEN FAMILYTikTok: https://www.tiktok.com/@chosenfamilypodInstagram: https://www.instagram.com/chosenfamilypod/Youtube: https://www.youtube.com/channel/UC9WM_cdLWHtsCXLg3ygFiwwFOLLOW ASHLEY GAVIN @ashgavs  TikTok: https://www.tiktok.com/@ashgavscomedyInstagram: https://www.instagram.com/ashgavs/YouTube: https://www.youtube.com/@ashgavsTwitter: https://twitter.com/AshGavsFOLLOW ALAYNA JOY @MissFenderr  YouTube: https://www.youtube.com/c/MissFenderrInstagram: https://www.instagram.com/missfenderr/Twitter: https://twitter.com/MissFenderrTikTok: https://www.tiktok.com/@missfenderrFOLLOW MAK INGEMI @Makingemi  Instagram: https://www.instagram.com/makingemiTikTok: https://www.tiktok.com/@makingemiYouTube: https://www.youtube.com/c/MakingemiJOIN OUR CHOSEN FAMILY PATREONhttps://www.patreon.com/chosenfamilypodcastWe all deserve to have more control over our dating experience and go on great dates. So download Hinge, and find someone worth deleting the app for. http://hin.ge/ChosenFamily Learn more about your ad choices. Visit megaphone.fm/adchoices