Are you feeling weighed down by your trapped emotions? Join Irene Weinberg as she sits down with the esteemed freedom coach, counselor, and oracle Gina Gayle Gray, to explore the profound impact of trapped emotions on our lives. Gina shares her expertise in identifying, understanding, and overcoming trapped emotions, offering practical strategies and guidance for those seeking greater emotional well-being. Gain valuable tools to navigate your emotional landscape and learn how to cultivate freedom by addressing and unblocking these hidden barriers, ultimately leading to a more fulfilling and authentic life. IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE:●       The impact of trapped emotions on our lives●       The importance of acknowledging and processing emotions●       The role of emotional healing in overall well-being●       Freedom and the power of choice●       Clearing and healing the energy field●       Grief as a teacher SOME QUESTIONS IRENE ASKS GINA:●       Why do you refer to yourself as a freedom coach and what does that have to do with what you call the spirit soul?●       Why is it important to bring awareness to each of the 4 aspects of self, to contribute to optimum health and well-being?●       How do you help to heal the emotional wound caused by grief? ●       How do you guide people feeling lost, trapped, or empty to be the best version of themselves?●       How do you open your extraordinary senses to connect with your Spirit Soul and other Spirit Beings? Grab your copy of Gina’s book: Listen To The Silence Connect with Gina through her socials: ●       Websites: www.anywheremindbodysoul.com and www.listentothesilence.org●       Facebook: https://www.facebook.com/profile.php?id=100078292544432 ●       Instagram: https://www.instagram.com/spencpirations?igsh=MzRlODBiNWFlZA== The first group to sign up for an Emotional Healing Journey Retreat gets an amazing discount! ✨ Irene’s new anthology book, Good to the Last Drop! Embracing Your Life's Third Chapter, is now available on Amazon. ✨ Get the audiobook version of Irene’s book, They Serve Bagels in Heaven for FREE when you sign up for Audible's FREE 30-day trial using her link: https://amzn.to/4dG4l4w ✨ For a curated collection of Irene’s favorite books, music, healing events, and self-care essentials, head over to kit.co/GriefandRebirth. ✨ Find your next source of healing and inspiration at the Grief and Rebirth Bookshop. Listen to all episodes of the Grief and Rebirth Podcast HERE:●       Apple Podcast ●       Spotify●       Grief and Rebirth Podcast Page Find Irene on social media:●       Instagram●       Facebook●       X●       TikTok ✨ Get your copy of Irene's book: They Serve Bagels in Heaven: One Couple's Story of Love, Eternity, and the Cosmic Importance of Everyday Life Get access to The Live Your Most Evolved Life Summit Replay, where we showcase a synergy of talent that will heighten your intuition and will undoubtedly illuminate, enlighten, and spark your soul on your evolutionary journey towards ascension. ✨ Sign up for the Grief and Rebirth newsletter to stay up-to-date on forthcoming episodes, events, healing tools, and announcements. Grief and Rebirth LLC is an affiliate, and we may earn a commission from purchases made through recommendations of products and services mentioned on the website, email, and social media channels including Facebook, Instagram, TikTok, and YouTube. This commission helps to support the podcast and allows us to continue providing valuable information and resources to our audience. We only recommend products and services that we have personally used or thoroughly researched and believe will be helpful to our community. It will never cost you more to use our affiliate links and sometimes it will even save you money. Thank you for your ongoing support.