THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife • Ep 223: The 2 Things That Will ALWAYS Get In The Way Of Fat Loss in Perimenopause • Listen on Fountain
Ep 223: The 2 Things That Will ALWAYS Get In The Way Of Fat Loss in Perimenopause
If you are doing all of the things and still not feeling amazing, you don’t want to miss this episode where I cover the 2 things that WILL ALWAYS get in your way if you don’t take care of them!
Tune Into This Episode To Learn:
The 2 hurdles you need to be aware of that could trip you up when it comes to weight loss and feeling fabulous in perimenopause
How to bullet proof your hormones from them
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recognized a difficult shift in women’s ability to get results in their body during their perimenopause years...