In today's episode, I share my experience of The Speed Project, one of the toughest, grittiest, and most disruptive races. We gathered six runners who had never worked together before to participate in an unsupported 300-mile relay race through some of the most unforgiving terrains in the country. The course was full of inclines and declines, with thousands of feet of elevation gain and loss through mountains and deserts, and we had to plot our own route with precision and speed. This was an unparalleled experience for me, and I can't wait to share some of the stories that came out of it with you all. Enjoy! Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more:  IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Topics: 0:00 Intro 0:29 Welcome 3:08 The background of The Speed Project 8:46 BPN’s involvement 12:53 June is going to be a big month at BPN 14:59 What has made The Speed Project unique 17:15 The logistics 22:59 The start of the race 28:26 Our approach of the route 38:32 Barstow and the dogs 45:29 The difficulty of planning the course 49:24 Our fuel strategy 54:43 Where it got really interesting 1:02:33 The last 40 miles 1:06:07 Doing the hard things