Here I cover 2 types of boundaries. Both are important to learn and practice on a regular basis in your relationship. I also build upon last week’s episode (with Lisa Dion jaysongaddis.com/podcast40). Boundaries separate the classic co-dependent couple from the the smart couple and believe it or not, generate a more fulfilling type of closeness. SHOWNOTES The childhood dynamic that affects our relationships today. [3:27] One powerful reality-check question to ask yourself. [5:34] An example of when betraying yourself hurts both you and the relationship. [7:45] The two types of boundaries [11:05] How boundaries help weed out people in your life that aren’t a fit for the real you. [12:30]
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The Relationship Coaching School Podcast is for coaches, therapists, and growth-minded clients who want to master relationships and help their clients master relationships. Hosted by Jayson Gaddis, a world-class coach and trainer, this podcast dives into what sparks real change, what coaching methods actually work, and how to get results in our most important relationships.