Is a Dessert With These Ingredients Considered Healthy or Is It Another Food That People Consider Healthy but in Reality, It Is Not?

Well Beyond 40

EpisodeOct 12, 20209m

Is a Dessert With These Ingredients Considered Healthy or Is It Another Food That People Consider Healthy but in Reality, It Is Not?

Well Beyond 40

EpisodeOct 12, 20209m

"Is a dessert with these ingredients considered healthy or is it another food that people consider healthy but in reality, it is not?" Asks Maddalena from Instagram. In this episode, JJ Virgin, Certified Nutrition Specialist, answers this question and the implications it has for those of us with a sweet tooth. Listen to find out exactly what ingredients Maddelena is referring to and if having those ingredients makes the dessert healthy or not. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into t...

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