TUNE IN TO LEARN:🍷You and Alcohol - not a good story. 7 drinks per week will do that. Poor gut health, less confident, anxious, with a smaller brain you. And it's just as bad as smoking (maybe even worse I'd argue). The choice is yours - how will YOU write your story in this world❓🧠"LEAVE IT UNFINISHED" - might be the most controversial anti-procrastination brain tool that all long-term thinkers and doers with 10-year visions do unconsciously. Produced by Angela Shurina,Schedule our call HERE.CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACHNutrition + Neuroscience + Behavior ChangeI help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-chart!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...