My guest today is Tracy Minor who I have been deeply honored to coach.From the seasons of our lives, to the power of feeling our emotions, to energetic cycles and the intelligence of our bodies, this episode is a deep dive into the work Tracy and I have done in my THRIVE Coaching.Tune in today to hear Tracy and I talking aboutThe Celtic Wheel and the 5 Elements of the Traditional Chinese MedicineHow powerful feeling our emotions is, with practical examples of the impact of this work in Tracy's lifeHow rest as a necessity can be shifted into Luxurious RestNot fighting our bodies with our minds and trusting the intelligence of our bodiesTo work with me, book a Free Clarity CallTo follow Tracy, head to her website City Cricket Wellness and follow her on Instagram @citycricketcoachingWhat is the best way I can support you right now?Book a complimentary call to decide if we want to work together: book a free 20-min Clarity Call hereJoin my monthly workshop without any cost.Stay connected: Follow me on Instagram and say Hi! via DM (direct message): https://www.instagram.com/cristina.thrive/Love this podcast? Hit the "Follow" button so you don't miss an episode and share it with a woman that needs this work too. Hosted on Acast. See acast.com/privacy for more information.