There's a lot of focus on pregnancy and parenting, but what about the wellbeing of the birthing parent following birth? Jessica Prescott & Vaughne Geary know the importance of good postpartum care, and have put all their learnings into their new book – Life After Birth. They chat to Cam and Ali about the best ways to support new parents, what Western culture gets wrong about postpartum, and why partners need support too. LINKS  Buy Life After Birth – https://www.hardiegrant.com/au/publishing/bookfinder/book/life-after-birth-by-jessica-prescott/9781743798195. Find out more about Mama Goodness – https://mamagoodness.com.au/. Follow Mama Goodness on Instagram – @_mamagoodness_. Follow Cam on Instagram @camerondaddo.  Follow Ali on Instagram @alidaddo.  Follow Nova Podcasts @novapodcastsofficial.  Got a question for Cam & Ali? You can email them at separatebathrooms@novapodcasts.com.au.  CREDITS  Hosts: Cameron Daddo and Alison Brahe-Daddo. Guests: Jessica Prescott and Vaughne GearyManaging Producer: Elle Beattie. Producer and Editor: Amy Kimball.  Find more great podcasts like this at novapodcasts.com.au.  Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.