TUNE IN TO LEARN:What supplements to take daily and whyHow to choose your multivitamin - the one that makes a difference, not just a waste of your money and more expensive urineHow to choose the right fatty acids to make your brain work on a genius levelWhat to avoid in any supplementExamine.com - check your supplementsBulk Supplements - get clean supplementsLife Extension - my favorite multivitaminMy 6-months coaching program for Women-Leader ready for the most impactful and beautiful year of their lives!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...