#250: On this episode we sit down with our friend Khalil Rafati. This is Khalil's second appearance on the show. His first happens to be one of the most listened to episodes on the entire podcast. It can be found here and it's definitely worth a listen. Khalil Rafati is an author, speaker, and health-fitness entrepreneur. He is the owner of SunLife Organics and founded Riviera Recovery, a transitional living facility for drug addicts and alcoholics. On this episode we discuss forgiveness, empathy vs sympathy, how to banish insecurities, and how to have a meaningful existence. To listen to Khalil's first TSC episode click HERE To connect with Khalil Rafati click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by OUAI OUAI was created by celebrity hairstylist Jen Atkin. Ouai crowdsourced and tested these formulas with their community and used real customer feedback to develop these shampoos and conditioners. With Biotin to strengthen hair, chia seed to thicken and volumize and keratin to reduce frizz and flyaways. All color safe, sulfate free, cruelty free, and sustainable. Shop new shampoos and conditioners at THEOUAI.COM and don't forget to use code SKINNY to receive 3 FREE samples with your order. This episode is brought to you by BIOSSANCE There is almost nothing better than renewing and taking care of your skin. Enter BIOSSANCE. We have discussed their products many times over the years and now we are even more excited to talk about their night serum. It is an extremely effective night serum that reduces the look of fine lines and wrinkles. It's so effective and can be used for all skin types. So check it out for yourself and use code LAURYN20 for 20% off at BIOSSANCE.COM Produced by Dear Media