Even though we're only a few weeks into the new year, I'm already learning A TON, so naturally I'm passing that learning along to you. In this episode, you'll learn why I've amended my word for 2020 (core) into a phrase that points deeper towards how I want to *feel*, what my three-year sobriety anniversary showed me about myself, and why I think mid-game cortisone shots in the knee are a bad idea for football players (it's a metaphor, y'all. roll with me.) 2020 is shaping up to be full of revelations and I am STOKED. Enjoy the ones that have showed up so far!! (And thank you for being here!) Show Notes: Submit a q for a future Friday Quickie episode Connect with Tiffany on Insta Get Tiffany's newsletter and stay in the know Did you leave a RYHSY review? Request your sticker here! RYHSY On Quitting Drinking