It’s a new year, and people everywhere are looking for ways to improve their productivity so that they can crush their goals.But no matter what productivity system you use, you’ll still have trouble reaching your goals if counterproductive habits are holding you back.Maybe you have trouble focusing on one thing at a time, or aren’t sure which project to tackle first.Or perhaps you’re constantly plagued by procrastination, always having a hard time getting past the starting block.Whatever issues around productivity and self-management you may have, this episode of Impact Theory has you covered.In it, I answer some of the most common questions I get around productivity, procrastination, time management, and goal-setting.SHOW NOTES:00:00 | Introduction00:33 | Is Procrastination a Habit or a Symptom of Anxiety?05:31 | How to Regain Focus on One Thing08:11 | How to Manage a Hectic Workload14:04 | Developing Discipline & Time Management Skills19:08 | Coordinating Time Management With Your PartnerCheck out our sponsors:MindPump: mindpumpimpact.comAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!Audible: Start listening with a 30-day free trial, one free audiobook and access to the Plus Catalog. Visit audible.com/IMPACTTHEORY or text IMPACTTHEORY to 500-500CuriosityStream: Go to https://curiositystream.com/impact and use code IMPACT to save 25% off today, that’s only $14.99 a year.Are You Ready for EXTRA Impact?If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.Subscription Benefits: Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more New episodes delivered ad-free Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: Legendary Mindset: Mindset & Self-Improvement Money Mindset: Business & Finance Relationship Theory: Relationships Health Theory: Mental & Physical Health Power Ups: Weekly Doses of Short Motivational Quotes  Subscribe on Apple Podcasts: https://apple.co/3PCvJazSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices