Brian "Tosh" Chontosh is a retired Marine having served as an enlisted and commissioned infantryman for 21 years. He comes on the podcast to discuss being awarded the Navy Cross for his heroic actions in Iraq in 2003, his first 100 mile ultra marathon endurance run, helping out veterans, the Crooked Butterfly podcast, and his company CrookedButterfly.com , which presents opportunities for his clients to investigate what's holding them back.