The end of procrastination and neuroscience tools for effective focus.

Change Wired

EpisodeJun 2, 202232m

The end of procrastination and neuroscience tools for effective focus.

Change Wired

EpisodeJun 2, 202232m

TUNE IN TO LEARN:How to get back to work fast and undistracted after you take a break?How to not procrastinate on big projects? And when you should.Focused Brain Manul: lifestyle, nutrition, breaks and breathing, supplements, your room."Even the Dalai Lama eats meat. Mental health, body and nutrition."PRE-ORDER MY BOOK: "Upgraded Nomad"Schedule our call HERE.Produced by Angela Shurina,CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACHNutrition + Neuroscience + Behavior ChangeI help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥IG: @1000yearyoungMy OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner?Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can...

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