Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Catalina Crunch. Have you seen it in your grocery store? It's marketed to us as high fiber, low-carb, keto-friendly cereal, snack mix and cookies. Is it too good to be true? Is it the magical answer we've all been looking for? Or just another wolf in sheep's clothing? In just a few minutes, Jenn answers all these questions and more! Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?    Submit it here:  https://asaladwithasideoffries.com/index.php/contact/         Become A Member: https://glow.fm/saladwithasideoffries/Want a Free Menu Plan from Jenn? https://www.tlsslim.com/bettermylifenow/weight-loss-profile/?