Gabes Torres offers her thoughtful wisdom in this conversation that weaves through healing, interconnection, and embodiment. Focusing on holistic healing and mental health support, Gabes lucidly describes the ways our individual health and well-being are dependent upon our connections and the structures of the societies in which we reside. Together Ayana and Gabes dream of what we may be free towards (not just free from) as we divest from extractive mindsets. Reverberating on a call to expand love in deeply rooted directions, this conversation offers nourishment for body and soul. Gabes Torres was born and raised in the countryside of the Philippines. She is a psychotherapist, organizer, and artist with her work focusing on the interplay of mental health, the arts, spirituality, and justice-oriented practice. She has an MA in Theology & Culture, and Counseling Psychology; both graduate degrees were accomplished in Seattle, the city where she organized with abolitionist and anti-imperialist groups at a local, grassroots level. In her clinical practice, Gabes pays attention to healing from racial and migration trauma, while decolonizing the therapeutic space from White Western modalities. Gabes writes for Yes! Magazine, an independent publisher of solutions journalism with stories that uncover environmental, economic, and social justice intersections. She is also a poet and singer-songwriter. This episode of For The Wild is brought to you by Anima Mundi Herbals.Join us on Patreon at patreon.com/forthewild for an extended version of this episode.Music by Amaara, Blue Doll, and Annie Sumi. Visit our website at forthewild.world for the full episode description, references, and action points.Support the show