Bringing in those who make us feel loved and strong is great for our mental wellbeing. It’s equally important to establish boundaries with those who make us feel unhappy or negative. Through choices, we have the power to keep a bright, loving light in our lives.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords