Today's episode is an extension from my blog series:  "What Moms Need Most" and this week's post:  "Moms Need to Feel Good in their Skin."  My friend, personal trainer, Cassie Phillips joins me as we each share our journey to freedom from diets and obsessing over food, exercise, and our bodies.  We also invite everyone to join us for a (Free!) online group beginning on Feb. 17th called the "3-Week Jumpstart to the Naturally Skinny YOU."  Get link to the group and show notes at: www.monicaswanson.com/podcast Today's episode: www.monicaswanson.com/episode-41 The Secret of Your Naturally Skinny Friends on Amazon:  Jumpstart group:  www.monicaswanson.com/jumpstart   Privacy & Opt-Out: https://redcircle.com/privacy